£11.99
In Fit + Female, Geralyn Coopersmith, a top fitness expert and certified personal trainer, ditches the one-size-fits-all approach to getting in shape and helps you determine which type you are. Then you get a nutrition and exercise plan that's tailored for your needs, not just generic, off-the-rack advice. If you want to get back into that clingy little number that now hugs all the wrong places, this is the realistic, scientific how-to for you! No one understands what it means to be fit and female...
Blackwell Books Info : The Knowledge Retailer Get your books from Blackwell - the knowledge retailer! With a range of over 3 million titles, Blackwell online offers you a convenient way of buying books. The online ordering process is simple yet secure, and offers an excellent, fast delivery service worldwide. UK Postage is free when you spend £20 or more, and rates for elsewhere in the world are extremely competitive.
Blackwell Books Site Offers : Check out the latest offers available at our website.
John Wiley and Sons Ltd John Wiley & Sons Inc Fit And Female : John Wiley And Sons Ltd John Wiley & Sons Inc : Blackwell Books : Books
